I generally make it a rule to be up by 7.

熱心網友

I generally make it a rule to be up by 7.我一般是7點以前起床。make it a rule,使 ......成為規律/慣例,it作形式賓語,后邊的to do sth. 作真正的賓語.be up = get up ,表狀態, by...到......為止, 在......以前;I make it a rule to have a walk after supper.They make it a rule to clean the floor three times a day;By now we have finished the job.They are told to come to the meeting by 8.

熱心網友

我早上7點起床，這以成規律。

熱心網友

be up by 7常見的意思有兩個：比賽中領先七分。早上七點起床。這句話想必是后者。一般情況下，我規定自己七點起床。